Soul Flow Sessions

This is a very special opportunity to share what i have been exploring lately through my studies and my understanding of the yoga practice as I had learned it through my different teachers and my all so welcomed puzzles and journeys.These 4 sessions have a very unique taste as i aspire for us to be able to dive deep in, hold space for our practice to unfold, to be felt, to be explored and to be seen through a broader lens. We are only walking this path and learning together. We are all students of life and the gems found in the journey are to be seen, are to be shared, are to be explored and never to take for granted.

There is not right nor wrong, there is a path that we can all share, and take what we need to keep walking and to keep witnessing our own questions.

If you feel this resonates with you, come and share this soulful adventure...

A 4-part monthly series exploring the journey of asana through different lenses, diving into the deeper meaning and practice of yoga.

Each class will be held on a Friday evening and encompass a complete flow practice and a full body/mind experience. Throughout each session we will address a different perspective and explore a unique theme.

DATES: Session 1 (June 3): Inner Body Language: exploring awareness from the inside out Session 2 (July 1): Outer Body Expression: exploring awareness from the outside in. Session 3 (August 26) Breathing Flow: exploring awareness in the breath. Session 4 (September 30) Energy Flow: exploring the alchemy of flow.

BOOKING Union Station Yoga: http://www.unionstationyoga.co.uk/events/soul-flow-sessions Time: 6:30PM - 8:30PM Cost: £25 per session or £80 for all 4