Posts in Musings
What moves you?

She actively rejected the rigidity of traditional dance types, creating her own style that emphasized bodily freedom. Barefoot, she unleashed Ballet from its corsets and pointe shoes, creating a modern dance movement that influenced choreographers such as Pina Bausch years later. Duncan's self confidence and absolute faith in herself — and her creative abilities — is something I strive to emulate.

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Musings, WellnessAna Muriel
Welcome 2017

DanceCry Kneel Say thank you to all that you have experienced this past year.. Get grateful See what you do have Kiss it all with your heart, and stretch to see what you truly desire Feel it—here is magic in the air and it is there for you Invoke the angels Flow in grace Smile We are the ones we’ve been waiting for.

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Musings, Nutrition, WellnessAna Muriel
What is soft.

A reminder of how the world needs you. We need your gentle sensitivity, the dark inner depths of your wisdom, the way you can hold the collective grief without falling apart. Your medicine heals us and gives the world a soft place to land. Don´t be afraid of your tenderness, you can still shake worlds with it.

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MusingsAna Muriel
When we were birds

I like to imagine us women were birds first, somehow learned to fly high, learned to be light, learned to move with the wisdom of the wind, and sang the songs of our souls... when we were birds.

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MusingsAna Muriel