Manuka Honey to boost your skin with beauty

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Manuka honey is nothing short of wonderful. It's sticky, full-flavored substance not only tastes amazing (on literally everything), but it’s medicinal and therapeutic advantages are almost too good to be true. So why is that so good for your complexion? It has been shown Manuka honey as having healing properties for the skin and promoting structural growth of the collagen within the dermis layer.

So let´s start with a delicious easy-face mask:

Start with cleansed skin

2. Pick a premium Manuka honey which is 100% raw with a bio active 12+ or above (this strength relates to its anti-bacterial effects). This means that honey has been cold pressed rather than fine filtered and so is closer to its natural state and retaining more of its health benefits.

3. Lightly wet the skin as it makes the application easier.

4. One tablespoon of honey should be enough to spread on the whole face.

5. Leave on for around 15-20 mins - this is where the anti-bacterial effects take place.

6. Wash off with warm water, pat dry. Your face should feel great after so only moisturise if absolutely necessary.

Let me know how it feels, it really will change the way your skin glows and looks.

Check options to buy your manuka here: http://www.manukahoneyworld.co.uk/product-category/honey/

NutritionAna Muriel