I’m Ana.

By day—

I delight in the aroma of the coffee grinding and other breakfast smells. The getting ready for school rhythm takes over with the songs of a busy household: "more milk for the porridge please", "where are my shoes?", "I don't want to wear this t-shirt", “can you write a note to my teacher saying that...", the movement in the household is at its peak.

Then, when the silence of home is possible, I would do some movement practice and flow with breath while intentionally inviting the creative sparks for the day.

Purposeful creations are what I love. I create workshops for groups or individuals looking for neuro-emotional balance, and I coach people struggling to find coherence in the different stages of their lives.

I understand the flow of neurochemistry to improve how we live in all areas of our life. In my offerings, my invitation is to hold a space for a new fluidity in our neurobiology to happen. From survival and emotional reactivity, and confusion to a state of creative purpose. So that we are able to perform, choose, act and be the sovereign inspiring creatures we are meant to be.

This is where I thrive: witnessing the transformation of clients building an extraordinary way of being in their personal and professional careers.

I cook mostly vegetarian food, though I do tend to burn things in the kitchen quite often. I love the artistry of poetry, and when our voices speak truth. I try every day to be a better human, fail at it, and try again and again.

By evening—

I dream of the books I want to write (stay tuned!), I share a prayer with my tribe, then fall asleep waiting for morning to break again with a house still quiet, and the hope that comes with the birds singing their praise for a new day..

I am an artist at heart, a mama, a wife, and a teacher of movement.

I believe in the alchemy that happens when devotion comes to rule our life and how it transforms us and builds us up into unimaginable versions of who we are.

Music is a tool that I use for somatic healing.

I am a lover and endless researcher of Movement and the many ways it heals our body-mind.

I'm a certified NeuroEmotional coach, a Motherhood Studies practitioner and a student devoted to deepening my understanding of scripture as the essence of everything I do.

I am an admirer of women who find victory in mothering while beautifully expressing their own creative voice.

Colombia is my birth country and the UK is my home residency.

I want to write more about a life with meaning, about our calling and how our trials make us stronger. 

During my early twenties I had to overcome different battles around anxiety, depression and anorexia. These trials have taught me great deal about women, and how I endured these times of my story feeds the hope and strength I am now able to offer to the world.

I am a Soul with a contemporary, honest and unique voice who wants to create a whisper of inspiration and truth out into the world for those who want to uplift their lives, for those who need some space to find soul-alignment, those who want to simply day-dream or any discouraged heart that needs to trust in life again.  

I am an eternal student of Spirit.

It is my practice of deep listening & surrender, how the journey has deepened each time more and more. I see myself devoting my work and offerings to God, my Spirit-tender, Breath-keeper and Life-giver.