About Ana

Ana’s work aims to help people struggling with being overwhelmed, burnout, anxiety, and difficulty connecting to their purpose, to rewire their nervous system so that they can experience a life with more clarity, boldness, creativity and awe.

With Neuro-emotional coaching, clients experience a complete reset in their neurochemistry so that they can have their lives back from being in survival, self-sabotage, stuck and anxious to making choices that are empowered, coherent, aligned with their values and in coherence to their inner calling.

With her Somatic experience as a coach and as a teacher of movement, she invites into her practice practical tools that can be taken as support strategies depending on what each client’s nervous system needs. 

With her Motherhood studies, she supports mothers who are distressed, lost and need to find their direction and power back to deepen and elevate their lives.

With her Movement practices, she leads immersions and retreats where creative movement, curated music, breathwork, contemplation and the art of poetry intersect to build an experience of true delight, recalibration of the nervous system and restoration of mind-body-spirit.