Hands

What are your hands saying?They have a story, a message, a connection to your inner and outer world. As you move them, as you make gestures with them, as you seal your fingers in certain shapes or mudras, there is an energetic language speaking, a silent vibration, an invisible world. As we nourish them we feed something deeper. As we use them with mindfulness in our practice they connect to our inner presence. As we touch others with them we share from our well. Use them mindful, with tenderness and care.