A feeling of vigour, inner-giggle and all rounded well-being 🌈

60 minutes, every Friday on Zoom.

8.35am Col.time / 2.35pm UK.time

Please arrive (log into the Zoom session) a couple minutes before the class starts, once it gets going I may not be able to let you in.

Every Friday an embodied movement practice with a theme that guides us through and invites us to welcome our daily life with grace and tenderness.

We move within a yoga-flow inspired practice, we take time to enquire within, to breathe and tap into our potential. All of this happens in a well-rounded 60mins session that will leave you feeling:

clear—inspired—strong—alive—with a sense of purpose—balance— with poise.

Book a class

Please note: Friday 26 November will be the last Soultonics session of 2021. You can save unused classes on your 4 Class Pack for 2022!