Our life, a reflection in widening circles.
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Flirting with death, the corpse pose. Your intimacy with dying and rebirthing. All in one practice. Do you feel how you come alive after a deep savasana? Can you sense the synchronicity with all around you? Part of everything, aware and deeply resonant.... your life and your practice one same play.
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Gaga, a body movement, a language of delicacy and infinite. To Ohad Naharin (founder and creator), it is a workout that's about "listening to the body before you tell it what to do; learning to go beyond familiar limits on a daily basis."
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As I was diving deeper in the depths of my practice, I had the blessing to spend a long weekend in the outskirts of Buenos Aires Argentina, at the Iyengar Studio of Advanced Iyengar Teacher Teresa Pinilla. A great group of iyengar yogis, I had so many revelations during this weekend (to share as part of another note soon). Inside the yogashala, hanging in a wall, in a little white frame, there it was this prayer. It stayed with me since then, already 15 years ago. 'Song of the Soul'.
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In the darkness...
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Emily Dickson, In a letter to an unknown recipient addressed as Master.
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Spirit knocks at your door, in every instant. Inviting you to move on.
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Maude slowly shows Harold the pleasures of art and music, and teaches him how to make the most of his time on earth...
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Lal Ded, Mystic Poet. Her mystic musings continue to have a deep impact on the psyche of Kashmiris and appeals to those who want to deepen the bridge between the extraordinary in the ordinary. Her luminous voice and spirit comes out of her writings. Lal Ded's vision of reality as the manifestation of one indivisible consciousness pervading everything, her insistence on the inwardness of the spiritual experience and rejection of all kinds of sham and pretence, her revolt against dogma, her broad humanistic concerns and the strong egalitarian tone of her verses-all these can be considered as factors that explain her pervasive hold on the Kashmiri essence and also her relevance in the present day world. "Let Prana and the Mind Unite", she would say. #amentothat #lalded
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route to sanctuary.
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Recipe for when you loose it. For the times when anger and all her friends come to your sacred space to have a very rough play and mess everything up.
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May i see you everywhere in this mystery of life.
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An opportunity to mix spells and magic with Naomi Absalom, to bring about our true vows, our artistry and to align our spirit in the most radical and authentic way to who we really are.
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She actively rejected the rigidity of traditional dance types, creating her own style that emphasized bodily freedom. Barefoot, she unleashed Ballet from its corsets and pointe shoes, creating a modern dance movement that influenced choreographers such as Pina Bausch years later. Duncan's self confidence and absolute faith in herself — and her creative abilities — is something I strive to emulate.
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“For you, for the way you dance.”—Shawnacy Kiker
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Drop fear. Drop judgement. Celebrate you. Yes Girl, you can.
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What is your burning and your restoration? What is your soft and your strong? What shows up as opposites within you? How do you make space and peace with these seeming contradictions?
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A perspective to heal with Jeff Foster author of 5 books including, 'The Deepest Acceptance: Radical Awakening In Ordinary Life,' 'An Extraordinary Absence: Liberation in the Midst Of A Very Ordinary Life,' and 'The Wonder of Being.' This interview is a very beautiful one to listen to while you do housework or do your cooking. This one is about relationships. Check it out. Listen. Enjoy. ;-)
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