The Body, your universe. The universe, in your body.
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We have lost a music legend, and it's hard to believe he's really gone... “Prince is our generation’s classical music”.
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Being determined to find life here—not just to survive, but to thrive. Not only to go through things but to awaken, to be fierce and awake. Choosing to stay in full presence. Claiming Spirit, embodying Soul. When life is the hardest thing you've ever done, and you are just so tired, but you still choose to stay wholeheartedly with compassion and without apology.
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"What is thoroughly understood, will not repeat itself". Words from Krisnamurti in his Book of Life.This quote reminds me of the importance of paying full attention, so that perfection of action emerges from that deeper place of higher discernment. Things, patterns, thoughts, old habits are finally not repeating themselves anymore, aligned in love at last.
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Nicola Cruz, his music. I truly adore his rhythm. Spurts of bass and electronic beats , but also dreamy flutes, curly guitar wisps, and chanting vocals, all of which are drawn from or exist in homage to Ecuador, which Nicola calls home. Close to my home, Colombia. I feel his music talks to my soul.
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The moment we listen deeply and drop into all experiences as they arise, as they fall. We let the fire of pure awareness to awaken us, to lead us into the presence of Being. Nothing else.
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This week I have been exploring the concept of the Beloved. Our inner Spirit calling us home to expand all concepts and ideas, to reshape our worlds as much as we can possible can. To go even deeper toward the depths of love. Playing, whispering, showing me slowly the limits of my knowing, and the limitless of her Presence. The Beloved takes me into her dance of living. "I see your living, I do". She says.
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How does beauty unfold for you?
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Being amongst nature is one of the most healing therapies one can find. The state of oneness awakens, the inner light aligns with the fresh air, with the tall trees, with the wet soil and the sound of the woods. Nature as our reminder to connect to that one place that has been waiting for us all along, home. It feels like an inner prayer saying: "home, here i am". This playground of life, and our practice is here to remind us where the way is, once and again; back where home is."Im here, Im home", Soul whispers.
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Herman Hesse, inspires me deeply. This one about trees, has the ability to contemplate this search we all go through about how or where to find our way towards home. Belonging as being one of the great human endeavors and of the aims in great human stories. To feel as if you belong is one of the great triumphs of human existence — and especially to sustain a life of belonging and to invite others into that… lets´go home, together. Back to your light.
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The holy act of cooking, of nourishing your body and offering your meals to your loved ones. Our cooking and being in the kitchen as a forgotten alchemy that transforms some hidden shadows, our relationship to others, and a conscious intention of healing out into the outer-world.
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Don’t let yourself become a Servant of your mind. There is so much chatter there. Let the garbage out.An immaculate presence awaits, waiting to be embraced when we let that mind-stuff fade away.
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When we seem to visit moments of doubt, fear, shadow or overwhelm. These words from Clarissa Pinkola Estes invite us to shift our perception, to expand our view, to take responsibility and raise our sails high.
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Contemplating rays of light, to start your day, like a first meal. Nourish yourself with rays of light let them feed your inner life.
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Super Natural Love, oh yes. More please.
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Deep within where nobody sees you, but sometimes i do. I feel you unfolding. unexpectedly and beautiful.
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At the end of life will I be thrilled with how successful my career was,or will I be grateful that I held my baby?
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This song, takes me somewhere very special. Listen and see if you are also taken somewhere, where some kind of surreal reality takes place, as it does in my life, most of the time. I kind of feel I live in between worlds of magic and reality, of surreal and real, of light and shadows, of running away and coming back to the song of my soul. I keep aligning with that inner song, I keep forgetting and running away from it. The eternal journey, the infinite quest.
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