I have been looking for you. For so long... and this poem.This is the key where your self-care should be anchored in. "Kindness" by Naomi Shihab Nye, from The Words Under the Words: Selected Poems.
Read More
the love mudra for you ♡
Read More
Take some time to care for your feet prior going to bed.
Read More
When you commit to excellence, you open the space for others to open to excellence as well.
Read More
Breath as medicine.
Read More
Top of the head reaching high, back of skull broadening
Read More