I have been looking for you. For so long... and this poem.This is the key where your self-care should be anchored in. "Kindness" by Naomi Shihab Nye, from The Words Under the Words: Selected Poems.
Read MoreThis image is what it means to me be here. It explains how it feels.Goodbye beautiful Land. Bogota, City of chaos. Colombia country of wilderness.
Read Morethe love mudra for you ♡
Read Morehands, expressing where we are at... in awe of existence.
Read MoreThis song embodies the new chapter of September.Meeting again with my london life. Until we meet again with all the good friends and yogis from my summer in Colombia.
Read MoreAn inner life recipe.
Read MoreAugust song of the month, with Hang Massive. Radiant beats, thank you for taking my heart this summertime.
Read MoreWorking on the July´s Focus of the Month for Jivamukti: "Why do we like War?", it´s been a beautiful revelation to see my own process of acknowledgement. Embracing my own war. It takes guts to throw away all the defensive armour the world has demanded you put on. It takes inner connection and deepest presence to lay down your armour. We will always require refining. We are humans, we screw up. Still though, with everything I am, I wholeheartedly crash into the waves of Grace loving refinement.
Read MoreHands remind me of the miracle of life. They bring me back to the connection to living. I feel hands tell a lot about our living presence. They tell if we are holding back, if we are awake, if we are hiding from the present. What are your hands saying about this present moment?. Alan Watts and this quote, invites us to remember the gem of this utterly present.
Read MoreJuly Song, Old Pine from Ben Howard.His voice reminds me of a beautiful summertime...
Read MoreWe miss the shimmer of the angel´s wings.
Read MoreThe beauty, inspiration, grace and power of Rilke's 'Sonnets to Orpheus'.
Read MoreThere must be someone just like me somewhere, equally bizarre, who feels from another planet...
Read MoreJivamukti´s June Focus of the Month (Flesh-Blood-Bones-Empty Space), has made me think of the infinite possibilities of our presence and how important it is to deeply acknowledge it.That deepest presence. An inner body bright awakening when you focus enough to feel it. Your weight dissolves. You almost feel you can fly. This poem, What do White Birds Say from Daniel Ladinsky touches this topic in many ways....
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